Cayenne Grilled Chicken and Cheese Sandwich

Author: Becky

Sandwiches don't need to be just thrown together and boring, spice up your lunchtime with this Cayenne Grilled Chicken and Cheese Toasted Sandwich.

5 from 1 vote

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Prep Time 15 mins

Cook Time 10 mins

Course lunch, Main Course

Cuisine American, British

Servings

Calories 624 kcal

Ingredients

For the Cheese

20 g Monterey Jack Cheese
30 g Gouda
40 g Cheddar
25 ml Milk
0.125 tsp Black Pepper
Pinch Cayenne Pepper

For the Chicken

1 Chicken Breast
Olive Oil for Frying
0.5 tsp Cayenne Pepper
0.5 tsp Black Pepper

For Everything Else

4 Slices Chunky Bread
Olive Oil
4 Slices Parma Ham
2 tbsp Mayonnaise
Salad Leaves

Instructions

Place all the cheese ingredients into a pan and melt together. Leave to one side.
Place the chicken into a food bag and flatten with a rolling pin.
Remove from the bag and drizzle both sides with oil.
Sprinkle the peppers over each side and place on a hot griddle pan.
Cook on both sides until cooked through, then slice thickly.
Drizzle each piece of bread with a little oil and toast on the griddle pan until crisp.
Spread the cheese over one piece and place the chicken on the other.
Add the rest of the sandwich ingredients and press the pieces together.
Slice, then serve.

Nutrition Estimate

Calories: 624kcalCarbohydrates: 30gProtein: 44gFat: 36gSaturated Fat: 14gPolyunsaturated Fat: 9gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 137mgSodium: 923mgPotassium: 635mgFiber: 3gSugar: 5gVitamin A: 644IUVitamin C: 2mgCalcium: 426mgIron: 3mg

Keyword chicken grilled sandwich, spicy grilled chicken sandwich, toasted deli sandwich

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